Katie

Motivator Plan

  • I spend the majority of my time focused on work. If I leave the office at a decent hour, I read and have a glass of wine or meet up with friends for happy hour.
  • My Burst Alert is delivered before my weekly meetings on Mondays and Fridays at 8:50AM and after lunch on Tuesdays, Wednesdays, and Thursdays at 1:10PM.
  • It’s been great to have my Exerly Personal Motivator there for me. We communicate through the app 3-4 times a week because I need the extra motivation and occasionally have the exercises modified for my tight joints.
  • I love how Exerly fits my lifestyle and the freedom it has allowed me to be healthy without compromising time with friends and the “relax time” at the end of my day.

 

 

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